energy | Ann Garvin

Tired? Manage Energy Not Time.

By Ann Garvin | July 17, 2015 |

Why do I talk about naps like other people talk about sex? Here’s the story. “I wish there was a way to exercise without it taking up so much damn time. I have so little time theses days.” This is what I heard myself saying the other day.

Let’s Figure This Health Thing Out Together

By Ann Garvin | April 29, 2015 |

Come sit by me and let’s figure this health thing out together. I have a lot of friends, but let’s be honest….I need a lot of friends. I’m high maintenance. Not the grooming kind of high maintenance, nope, I’m not a groomer. But I need a lot of chat to keep the wheels on this…