Feel Better Books

Since I teach health I read a lot of feel better books that can help people with health.  I’m spreading the wealth (health) of information here. Books that I think can make a big difference in helping you find your way. This is just a short list and I’ll add to it going forward. So…

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The First Lady (of nutrition)

http://www.youtube.com/watch?v=iRLA7THDlDw Marion Nestle (no relation to chocolate) tells truth. If you ever wonder what is right regarding nutrition Marion Nestle clears through all the misinformation. Her Food Politics website is invaluable for nutrition information Foodpolitics.com and her books, What To Eat, Food Politics, Why Calories Count, each are wonderful and must reads. Her information isn’t going…

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