Feel Better Four (for the New Year): What Is In Your Way?

By Ann Garvin / January 7, 2014 /

1. The first installment in our Feel Better Challenge was to just take a look at how you’re doing? How you doin’? Where are you with this change thing? Make no mistake a Feel Better-anything is going to involve change. 2. The Second installment asked you, what does feel better mean? Better than what? What…

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THE DOG YEAR & other True Confessions

By Ann Garvin / December 17, 2013 /

  ME:  (to my students) “Caveat Emptor!”   STUDENTS: *blank Look* (Apparently they did not see the Brady Bunch episode where I learned about that phrase, so they do not understand my excitement).   ME: “Let the buyer Beware!” (said with serious wisdom imparting face)   STUDENTS: *blank look* A few scratch.   ME: “If…

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THE DOG YEAR – first chapter sneak peek

By Ann Garvin / December 5, 2013 /
The Dog Year, Ann Garvin Author

Chapter One It’s Not About the Breast In the hospital parking ramp, Lucy snuck a glance at a new mother placing her infant into an elaborate car seat. Her husband stood hovering at her shoulder, his hand gently touching her hip. The woman lingered, gazing at the tiny, beet-faced infant, love fairly oozing from her…

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Feel Better In Less Than A Minute (No Kidding)

By Ann Garvin / November 26, 2013 /

Yup. Feel Better in less than a minute. We know that when you give to others it makes us feel better. This is not some nice, bumper-sticker kind of thought that you read, sigh, and go on with your life with nothing changed. There’s research on it and I posted a great video about that…

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Feel Better with fitbit (Win a fitbit!) Enter to win on home page.

By Ann Garvin / November 5, 2013 /

Fitbit is dedicated to helping people lead healthier, more active lives. Enter to WIN on HOME PAGE www.anngarvin.net Hey Fitbit sounds like me! Fitbit tracks steps and if you want it to, it will track sleep, food, weight, and water. Fitbit does more than I do. I don’t do all that stuff because that would…

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WeightLoss: How Much Exercise? What Should I Eat?

By Ann Garvin / September 24, 2013 /

So, these are the two questions right? I’ll be writing this write, talking this talk, all year so sign up for more in my email (on the top of this page) for lots more on this topic but just for today, because all we have is today lookee here…. According to a study published in…

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Feel Better Little-By-Little Week Two

By Ann Garvin / September 24, 2013 /

What Would You Do If You Felt Better? You know how “they,” Oprah, inspirational speakers, Pinterest pinners ask the question “What would you do if you weren’t afraid?” It’s a great question. But it’s not my question…. My question is: “What would you do if you felt better?” What would you do if you weren’t…

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Feel Better Little-By-Little Week One

By Ann Garvin / August 11, 2013 /

I’m not a consistent person. I never do something the same way twice. It’s just not my way. In organization,  decide on a white board, move to a loose leaf binder, then to post-it’s on the wall, then to a pile on the floor. I put all my shirts in one closet and sure as…

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Listen To Your Mother

By Ann Garvin / July 20, 2013 /

Come As Your Favorite Saint Day On Mother’s day people from all over the nation read, celebrate, and notarize mother and mother’s stories everywhere.  

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The Book Is Dead! Long Live the Book!

By Ann Garvin / July 14, 2013 /

How to Save Books and Keep Reading What You Love *Pick Two* Talk about the books you love. Not just the big famous ones. Leave a review on Amazon or BN.com or Goodreads or all “Like” the book on Amazon, or “Like” the author’s Facebook Fan page, invite your friends to “Like” Authors need people…

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