Food Gossip

Food Gossip. So much food Gossip. I’m calling food gossip the talk you hear about food that may or may not be true, but spreads like wild fire. Heresay. Loose Lips. Idle Talk Faulty information, untruths, half-the story. Carbs are bad, protein is good, juicing is healthy, detox regularly. Food Porn. Food Gossip In a…

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A Sneaky Secret About Maintaining or Losing Weight

  A Sneaky Secret About Maintaining or Losing Weight Can you believe the balls in that statement, as if I know the secret? I mean really. But, I know one secret and it’s this–you have to be bold to fight against weight gain. Here’s the deal. If we’re talking about weight loss…and who isn’t these…

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Changing Your Health For Good

  This post is all about Changing Your Health For Good. Forever. Through failure. Through good times and bad. Through sickness and health. Amen It’s doggie story time! After spending three days with my new dog Peanut, I gushed to my friend, who is a veterinarian, “He’s so good. Never barks and just wants to…

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This is why weight loss can be so hard…

Did you know that if Hershey’s kisses are placed on desk of secretaries in a clear jar consumed the secretaries will consume the kisses 46% more quickly than those in opaque jars. Also, People will eat 125 cal/day more if candy is on desk vs 6 feet away from where people do most of their work.…

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