Posts Tagged ‘Stress’
We should talk. Don’t worry we’re not breaking up.
We should talk. Don’t worry we’re not breaking up. Backstory: Many of you know I teach stress management (ok dad, stop laughing). I spent my career studying anxiety and depression so, it stands to reason that I have it pretty much figured out. (Dad, what did I just say?) But, sometimes when you’re standing at the…
Read MoreFitting It-All-In
Fitting it-all-in. Yeah right. All of it, into a life. One life. Getting the balance right. That’s what I’m going to tackle today. Fitting it-all-into one life is easy. HA! LOL! ROFL! Sure, if you’re Buddhist or maybe one of those people that throw everything away except the essentials like a tweezers and a chip clip.…
Read More