Posts Tagged ‘calories’
Cake Without The Calories
Cake Without the Calories There is a man outside my house shoveling my sidewalk. I can hear him chopping and scraping against the inches of slush and ice that has collected on my concrete path and driveway. It’s a miserable job; unending and one that Sisyphus himself could totally get into. Push the slush, watch…
Read MoreWhat’s The Best Exercise?
Give it to me straight. What’s the best exercise? As an exercise physiologist, I often get the question from people who want to start exercising, “What’s the best exercise?” I know where this question is coming from. People want to use their time wisely, they want to maximize their exercise time – get a good…
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