How do I lose weight? It’s the number one question people ask me. I love that they think I have the answer and can give it to them in the ten minutes I have before I need another cup of coffee. I love people. People are my jam. So I want to give people an…
Read MoreShould I eat Wheat? Another post about Wheat Ann? Seriously? Well, yes but then I’ll stop. Okay? I get a lot of questions about it AND people pick on wheat. I’ve always loved an underdog.
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Feeling Tired? Maybe You’re Burned-Out. When I envision families with both parents working I think of people who are working so hard for the things they love that fatigue is an every day experience. I think of people so devoted to their passion, so creative and gifted and self-less that I feel hope for…
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I just took a lovely walk with Demco and I want to tell you about my little free library journey. I’m a girl who has had library-love her whole life. Before I could read I sat in the library moving my lips pretending. I wanted people to think I was a prolific reading genius. Once…
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I’ve been asked by a wonderful network of authors to write a little bit about writing in, what we authors call a Blog Roll. This is a chance to talk a little bit about our writing process. Sometimes people are interested. Sometimes not. So for those of you fascinated by how people write (I’m one…
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This post is all about Changing Your Health For Good. Forever. Through failure. Through good times and bad. Through sickness and health. Amen It’s doggie story time! After spending three days with my new dog Peanut, I gushed to my friend, who is a veterinarian, “He’s so good. Never barks and just wants to…
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Is Honey Better Thank Sugar? People sure talks about it like it is. In fact, people talk about all different kinds of sugar as if there are real metabolic differences. People talk about it like you, the person in charge of your body, is smarter than your body and you have to referee everything…
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When I envision you parents, hard working bread winners, people who are trying to continue to make your world go around it’s a Dickinsonian vision. Earnest women and men bent over in concentration, the burning of midnight oils, dark rings encircling eyes, thoughts consumed by problem solving. Pallor. Possibly scurvy. It’s a romantic notion saving…
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First you need to know that wheat is Good For Most People. This comes from Marion Nestle at http://www.foodpolitics.com and man do I love Dr. Nestle. She is straight, trustworthy and razor sharp. Here’s what she said in her recent email post:
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