Posts by Ann Garvin
Resolving Not to Resolve
I, Ann Garvin, am resolving not to resolve. In fact, I write this long past the January 1st. deadline of New Year’s resolutions. I resolve not to set myself up for failure by creating an expectation I cannot possibly follow. Here’s how New Years resolutions work for me. At 9:30 PM after I’ve eaten 12 tiny Skor bars…
Read MoreA Sneaky Secret About Maintaining or Losing Weight
A Sneaky Secret About Maintaining or Losing Weight Can you believe the balls in that statement, as if I know the secret? I mean really. But, I know one secret and it’s this–you have to be bold to fight against weight gain. Here’s the deal. If we’re talking about weight loss…and who isn’t these…
Read MoreHow do I lose weight?
How do I lose weight? It’s the number one question people ask me. I love that they think I have the answer and can give it to them in the ten minutes I have before I need another cup of coffee. I love people. People are my jam. So I want to give people an…
Read MoreShould I Eat Wheat?
Should I eat Wheat? Another post about Wheat Ann? Seriously? Well, yes but then I’ll stop. Okay? I get a lot of questions about it AND people pick on wheat. I’ve always loved an underdog.
Read MoreFeeling Tired? Maybe You’re Burned-Out.
Feeling Tired? Maybe You’re Burned-Out. When I envision families with both parents working I think of people who are working so hard for the things they love that fatigue is an every day experience. I think of people so devoted to their passion, so creative and gifted and self-less that I feel hope for…
Read MoreDemco And My Little Free Library Journey
I just took a lovely walk with Demco and I want to tell you about my little free library journey. I’m a girl who has had library-love her whole life. Before I could read I sat in the library moving my lips pretending. I wanted people to think I was a prolific reading genius. Once…
Read MoreA Little Bit About Writing: Blog Roll!
I’ve been asked by a wonderful network of authors to write a little bit about writing in, what we authors call a Blog Roll. This is a chance to talk a little bit about our writing process. Sometimes people are interested. Sometimes not. So for those of you fascinated by how people write (I’m one…
Read MoreChanging Your Health For Good
This post is all about Changing Your Health For Good. Forever. Through failure. Through good times and bad. Through sickness and health. Amen It’s doggie story time! After spending three days with my new dog Peanut, I gushed to my friend, who is a veterinarian, “He’s so good. Never barks and just wants to…
Read MoreThe Dog Year Book Launch
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Read MoreIs Honey Better Than Sugar?
Is Honey Better Thank Sugar? People sure talks about it like it is. In fact, people talk about all different kinds of sugar as if there are real metabolic differences. People talk about it like you, the person in charge of your body, is smarter than your body and you have to referee everything…
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